top of page

Time For a Change

Writer: Sophia Parker NLP CoachSophia Parker NLP Coach

Updated: Jan 2, 2022

Life-Changing NLP Techniques That Will Change Your Life


I’m sure you’ve heard about NLP before. It’s so powerful, that every psychologist, neuroscientist, and strategist worth his or her salt recommends it. But the practical applications, while compelling, aren’t always that easy to digest.


Think of it as Neuro-Linguistic Programming (NLP) is a modeling approach that offers a toolkit of ways to deal with life’s opportunities and challenges. It is a very practical discipline, concerned with bringing results into the real world. And today I’m willing to share with you my seven best NLP techniques to change your life and realize your highest potential.


“To put it another way, NLP is an approach for deep inner engineering.”

NLP is a powerful approach to communication and personal development that empowers people to have greater control over their emotional state. NLP fundamental skills and tools give you the ability to be at your best more often by effectively managing your thoughts and feelings



NLP aims to transform how you think, feel and act


You’ve probably heard of “Positive Psychology”, “A-Team” or “Emotional Intelligence”. The latter is powerful, but a relatively new and increasingly popular approach to personal growth, which builds on Emotion-Based Psychology, Neuro-Linguistic Programming (NLP), Transcendental Meditation, and other tools.


All of these tools are based on new scientific findings that help us better understand ourselves, and get the best out of our lives. We tend to see human behavior as predetermined and seek to control it.


NLP aims to transform how you think, feel, and act. By applying NLP concepts to your life and those around you, you can change your emotional and behavioral patterns and see real, positive changes.


Practical Tools to Deal with Challenges


So what are the practical tools to deal with the tough challenges that life has to offer? There are two of them.


1. Identify, record, and train your unique positive mental attitude


This is the underlying goal of all NLP techniques. It sounds simple enough and many people already understand this, yet they still struggle to actually build their own, very unique personal mindset.


2. Understand the difference between selfish and selfless thoughts


An important way to build a positive mental attitude is by learning to recognize selfish, negative thought patterns. The two types of thought patterns are called the ego and self. The ego focuses on me-oriented, me-centric thinking while the self is about you-oriented, you-centric thinking.


Use NLP and you’ll notice a difference in your daily life. And then you’ll go further to deepen your knowledge and skills with a master level of NLP and to build a successful business as well as a happy and successful life.


Comentarii


bottom of page